Sunday, January 27, 2008

Don't Be Angry



Are you feel angry anymore?? What is the same between angry and anger?

Anger is one of the factors that cause depression and sadness. The following are some ways of controlling your anger:

1) Combat feelings of anger as if anger itself is your enemy.
2) Make ablution. Since anger is an member of the fire, it can be extinguished by water.
3) If you are standing, sit; and if you are sitting, lie down.
4) When you are angry, remain silent.
5) Remind yourself of the rewards of those who repress their anger and of those who forgive.

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